The Gift of Meditation

Today’s Reflection

Meditation turns something over and over in the mind until it sinks down to feed the soul. . . . It takes what crosses our path and considers something more, something that speaks to our inner being.

—Marsha Crockett, Sacred Conversation: Exploring the Seven Gifts of Spiritual Direction (Upper Room Books, 2022)

Today’s Question

How has meditation shaped your life with God? Join the conversation.

Today’s Scripture

Those of steadfast mind you keep in peace—in peace because they trust in you.—Isaiah 26:3 (NRSV)

Prayer for the Week

Holy God, thank you for the gift of spiritual direction and for someone to accompany me on my journey of growing closer to you. Help me to remain open to suggestions my spiritual director offers and to pay attention to signs of your presence. Amen.